Total Fitness Zone
17 Bradco StreetKeene NH, 03431
Phone: 603-358-6606
Our mission is to help people achieve their fitness goals; whatever they may be, regardless of age, physical condition, or fitness level. Together, with your efforts and our commitment
to providing quality equipment, a friendly and helpful atmosphere, and a well trained staff of instructors and certified personal trainers; your goals can be achieved.
The "Zone" has everything that you need to achieve and maintain a healthy lifestyle and fit body!
The "Zone" has everything that you need to achieve and maintain a healthy lifestyle and fit body!
Fully Equipped Weight Training FacilityOver 50 pieces of weight training equipmentTons of free weights Weight benches, barbells and dumbbells One of the Best Cardio Rooms in the CountyCircuit training machinesCardio machines Qualified and Experience Staff of Certified
Custom Designed work out routines |
Stop by Total Fitness Zone or contact us today about a membership!
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JUDY BARDEN - Personal Trainer (NETA) and Group Fitness Instructor with over 20 years in the fitness industry. Affiliated with the American College of Sports Medicine and member of Idea association
of Fitness Professionals. Formerly a bodybuilding competitor and judge. Judy enjoys running, weight lifting and art. Favorite quote: "Pain is Weakness leaving the body" (USMC).
PEG BARNES - Group Fitness Instructor (NETA) and Spinning Instructor with over 7 years of experience in the fitness industry.
MARYANN BONNETTE - Personal Trainer (ISSA), Group Fitness Instructor (NETA), Plyo Power Instructor.
PAM DURKIN - Zumba Instructor and Age in Motion Instructor with over 25 years of dance experience teaching a variety of dance formats.
DEBBY GIAMO- Group Fitness Instructor (ACE) and Zumba Instructor with over 24 years of experience in the fitness industry. Favorite Quote: "To laugh often and much.to appreciate beauty, to find the best in others, to endure the betrayal
of false friends, to leave the world a better place.to know that even one life has breathed easier because you have lived. This is to have succeeded". Ralph Waldo Emerson
CARRIE GOLDSMITH - Group Fitness Instructor (AFAA), and Spinning Instructor
TRICIA HEED - Spinning Instructor
LYNN KENEIPP - Personal Trainer (ACE), Group Fitness Instructor, Yoga Instructor (NESTA), Spinning Instructor with over 32 years of experience in the fitness industry.
BOB KINGSBURY - Spinning Instructor
JEANINNE LECLERC- Group Fitness Instructor (AAAI), Yoga Instructor, Breast Cancer Awareness Coach. Favorite Quote: "The body is quite literally our vehicle for being -
for giving, for loving, for moving, for feeling - and if it doesn't work, it's fairly certain that nothing else in our lives will work either". Diana K. Roesch, health and fitness expert.
JEREMY MITCELL - Personal Trainer (AFAA), Group running instructor
BRIDGET MOYNIHAN - Personal Trainer (AFAA), Group Fitness Instructor (AFAA), Pilates Instructor
JULIE SHORT - Spinning Instructor
HEIDI THIBAULT- Group Fitness Instructor (NETA) with over 30 years of experience in the fitness industry. "My inspiration for living comes from my 2 children, my family
that I love, and making others feel happy and healthy. I enjoy a really good movie, a beautiful sunset, being at the ocean, traveling, rollerblading and time spent with the ones I love. Words to
live by- Carpe diem - "Seize The Day!".
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JUDY BARDEN - Personal Trainer (NETA) and Group Fitness Instructor with over 20 years in the fitness industry. Affiliated with the American College of Sports Medicine and member of Idea association
of Fitness Professionals. Formerly a bodybuilding competitor and judge. Judy enjoys running, weight lifting and art. Favorite quote: "Pain is Weakness leaving the body" (USMC).
DAN PARCEL - Personal Trainer, B.S. Exercise Science, Keene State College.
NATHAN WRIGHT - Personal Trainer, B.S. Exercise Science, Keene State College
CHRISTINE YARDLEY - Personal Trainer (AFAA), Group Fitness Instructor, Spinning Instructor, Plyo Power Instructor.
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